What does my GI-specialized care team expect me to track?

Your GI-specialized care team asks that you track:  portion sizes, ingredients, and the time at which you consumed the following:

  • Meals
  • Snacks
  • Drinks

For your symptoms, we ask that you track: which symptoms you’ve experienced, what time you experienced these symptoms and the level of severity of your symptoms for the below:

Bowel Movements (please refer to the Bristol Stool Chart): 

  • Number of Movements
  • Type 
  • Color
  • Blood in Stool  
  • Urgency


  • Abdominal Pain
  • Bloating
  • General Diarrhea
  • General Constipation
  • Gas
  • Acid Reflux
  • Heartburn
  • Nausea
  • Belching
  • Rectal Bleeding
  • Unexplained weight loss
  • Vomiting
  • Fatigue 
  • Insomnia
  • General Malaise